Enhance Your Wellness Journey
Discover complementary programs to deepen your healing and expand your transformation
Self-Paced Programs
Follow at your own pace, lifetime access
The 7-Day Gut Reset
A simple, actionable challenge to support your gut health and boost microbiome diversity through 50+ plant varieties.
£27
Launch PromotionThe 4-Week Anti-Inflammatory Reset
A structured 4-week nutrition guide designed to support healthy inflammatory response, energy, and overall wellbeing.
£57
Launch PromotionGLP-1 Nutrition Plan
A structured nutrition protocol designed to support those on GLP-1 medication — helping you nourish your body, protect muscle mass, and get the most from your treatment.
Move for Life
Personalized exercise plan combining strength, mobility, and cardiovascular health to build resilience and energy.
Premium 1-on-1 Coaching
Personalised guidance tailored to your unique needs
Surgical Recovery Programs
Comprehensive pre- and post-operative support combining nutrition, lymphatic drainage, and breathwork to complement your surgical recovery.
Functional Root-Cause Consultation
In-depth assessment mapping your timeline, lifestyle, and unique physiology to create a prioritized foundation-first healing plan.
Tailored pricing after consultation
Breathwork Sessions
1-on-1 online sessions for everyday stress relief, plus a Combo Pack of 3 sessions at a better value price.
Questions About Programs?
Book a free discovery call to discuss which programs are right for your wellness journey. No pressure, just guidance.